OFFICIAL STATUTE
Mixed Martial Karate and Self-Defense (MMK)
An Official Style under the Supervision of WMMAF PRO
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Article 1: History and International Status of Mixed Martial Karate (MMK)
Mixed Martial Karate (MMK) is a modern hybrid martial arts system that integrates traditional karate principles with contemporary combat sports, self-defense methodologies, and physical conditioning programs.
MMK was structured to meet international sporting standards and currently operates as one of the officially recognized styles under the supervision of WMMAF Pro, conducting its activities in compliance with international regulations, safety requirements, and ethical guidelines.
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Article 2: Main Objectives of Mixed Martial Karate (MMK)
The objectives of MMK are to provide a comprehensive martial arts system that promotes physical fitness, technical development, discipline, and personal safety.
MMK aims to educate athletes, coaches, and referees, organize official events, and encourage international cooperation while maintaining alignment with WMMAF Pro’s mission and professional standards.
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Article 3: General Rules and Governance of MMK
All activities within MMK are governed by rules and regulations approved by WMMAF Pro.
These rules ensure fairness, athlete safety, standardized technical evaluation, and proper conduct across training, competition, and organizational activities. Compliance with these regulations is mandatory for all members.
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Article 4: Light Style Rules / MMK
The Light Style is designed for beginners, youth categories, and technical development.
It emphasizes controlled techniques, speed, balance, and tactical awareness, minimizing injury risk while fostering proper form and sportsmanship under WMMAF Pro guidelines.
Light Style Rules
Sabaki / Mixed Martial Karate (MMK)**
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- Definition of Light Style
The Light Style division is an educational and competitive category designed for beginners, youth divisions, and athletes in technical development stages.
This style emphasizes control, correct technique execution, speed, balance, and tactical awareness, with the primary objective of minimizing injury risk.
All Light Style competitions are conducted in accordance with WMMAF Pro regulations.
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- Objectives
• Development of correct technical form
• Improvement of coordination, balance, and body control
• Enhancement of timing and distance management
• Creation of a safe competitive environment
• Promotion of sportsmanship and mutual respect
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- Contact Level
• Light, fully controlled contact only
• Full-power strikes are strictly prohibited
• Techniques must demonstrate control at all times
• Any uncontrolled contact constitutes a foul
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- Permitted Techniques
• Controlled punches to the head and body
• Controlled kicks to the body and legs
• Light knee strikes to the body (age-category dependent)
• Defensive techniques: blocking, evasion, Sabaki movement, and footwork
• Controlled technical combinations
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- Prohibited Techniques
• Strikes with knockout intent
• Elbow strikes
• High-power spinning techniques
• Attacks to the throat, spine, back of the head, and groin
• Grabbing, pushing, throwing, or clinch fighting
• Continuing attacks after the referee’s command to stop
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- Scoring System
Scoring is based on technical quality, control, and tactical superiority, not power.
6.1 Awarded Points
• 1 Point
• Clean, controlled technique with proper balance
• 2 Points
• Effective technical combination with correct movement
• 3 Points
• Advanced controlled technique with precise timing and clear dominance
6.2 Point Deductions
• Uncontrolled strikes
• Repeated exits from the competition area
• Ignoring referee instructions
• Unsportsmanlike conduct
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- Refereeing and Authority
• The referee is responsible for athlete safety
• The referee may stop the bout at any time
• Warnings, point deductions, or disqualification may be applied depending on the severity of the violation
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- Competition Uniform
• The official uniform for Light Style competition is the Kimono (Gi)
• The Gi must be clean, intact, and competition-approved
• Athletes must wear the official belt corresponding to their rank
• Mandatory protective equipment:
• Mouthguard
• Shin guards (age-category dependent)
• Groin protector (male divisions)
• Jewelry or metallic accessories are strictly prohibited
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- Competition Area
Light Style bouts may be held on Tatami mats or an approved competition platform.
9.1 Tatami
• Flat, non-slip, and safe surface
• Minimum competition area: 8 × 8 meters
• Minimum safety zone: 1 meter around the area
9.2 Platform
• Stable and secure, without sharp edges
• Covered with approved shock-absorbing material
• Height must not pose a safety risk
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- Exiting the Competition Area
• Unintentional exit: verbal warning
• Intentional or repeated exit: point deduction
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- Sportsmanship
• Respect toward opponents, referees, and officials is mandatory
• Any unsportsmanlike behavior will result in disciplinary action
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- Age Categories – Light Style
Age categories are established to ensure safety, fair competition, and technical development.
12.1 Kids
• Ages 6–9
• Very light controlled contact only
• Basic techniques only
• No knee strikes to the head
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12.2 Children
• Ages 10–12
• Light controlled contact
• Punches and kicks to permitted target areas
• Knee strikes to the body only
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12.3 Cadets
• Ages 13–15
• Light contact
• Technical combinations permitted
• Knee strikes to the body only
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12.4 Juniors
• Ages 16–17
• Light to moderate controlled contact
• Knee strikes to the body permitted
• Emphasis on speed, tactics, and control
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12.5 Adults
• Ages 18 and above
• Light controlled contact
• Advanced techniques allowed with full control
• Knockout-oriented strikes are strictly prohibited
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- Additional Age Category Regulations
• Protective equipment is mandatory according to age group
• The referee may adjust contact level for safety reasons
• Significant physical mismatches may result in bout stoppage
• Advancement to Semi-Contact or Full-Contact divisions requires Technical Committee approval
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Article 5: Full Style Rules / MMK
The Full Style allows stronger techniques and higher competitive intensity while maintaining strict safety protocols.
This category is intended for experienced athletes who have met qualification requirements set by WMMAF Pro and have demonstrated technical proficiency and physical readiness.
Full Style Rules
Sabaki / Mixed Martial Karate (MMK)**
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- Definition of Full Style
The Full Style division is designed for experienced athletes who have met the WMMAF Pro qualification requirements and have demonstrated technical proficiency, tactical awareness, and physical readiness.
This style allows stronger strikes, higher intensity, and advanced techniques while maintaining strict safety protocols. The primary objective is to promote fair, competitive, and safe full-contact competition.
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- Objectives
• Development and demonstration of advanced techniques
• Enhancement of power, timing, and strategic movement
• Promotion of competitive spirit and tactical decision-making
• Maintaining athlete safety under higher-intensity conditions
• Encouraging respect and sportsmanship in full-contact bouts
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- Contact Level
• Full controlled contact allowed
• Athletes may apply higher intensity strikes, provided they maintain control
• Knockout-intent strikes permitted within safety regulations
• Excessive or uncontrolled force will result in warnings, point deductions, or disqualification
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- Permitted Techniques
• Punches, kicks, elbows, and knees with controlled force
• Clinch and limited grappling techniques permitted
• Advanced combinations of strikes and defensive maneuvers
• Tactical use of angles, footwork, and counterattacks
• Throws and takedowns allowed if performed safely
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- Prohibited Techniques
• Attacks to the throat or spine
• Strikes to the back of the head (beyond safety limits)
• Unsportsmanlike conduct or illegal submissions
• Any technique deemed unsafe by the referee
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- Scoring System
• Scoring based on effective strikes, technical execution, tactical superiority, and control
6.1 Awarded Points
• 1 Point: Clean, controlled technique with minor tactical impact
• 2 Points: Effective combination, demonstrates strategy and control
• 3 Points: High-level technique with dominant position or tactical advantage
6.2 Point Deductions
• Uncontrolled strikes or excessive force
• Unsportsmanlike behavior
• Ignoring referee commands
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- Refereeing and Authority
• Referee ensures athlete safety at all times
• May stop or pause the bout for safety reasons
• Has authority to warn, deduct points, or disqualify athletes
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- Competition Uniform
• Kimono (Gi) or approved full-contact gear
• Protective equipment mandatory:
• Mouthguard
• Shin guards
• Groin protector (male divisions)
• Headgear (optional depending on age and regulations)
• Jewelry or metallic objects strictly prohibited
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- Competition Area
• Tatami or approved competition platform
• Minimum area: 8 × 8 meters
• Safety zone around area: 1 meter minimum
• Platform must be stable, shock-absorbing, and safe
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- Exiting the Competition Area
• Unintentional exit: verbal warning
• Intentional or repeated exit: point deduction
• Referee may reposition athletes to center of area
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- Sportsmanship
• Respect toward opponents, referees, and officials is mandatory
• Unsportsmanlike behavior results in disciplinary action
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- Age Categories – Full Style
Full Style is intended for experienced athletes. Age categories help ensure safety and fair competition.
12.1 Youth
• Ages 14–17
• Only athletes who have completed technical qualification
• Full-contact techniques permitted with control
12.2 Adults
• Ages 18 and above
• Full contact allowed, including elbows, knees, and advanced combinations
• Knockout-intent strikes permitted under referee supervision
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- Additional Regulations
• Protective equipment required according to age and risk
• Referee may adjust rules for safety in case of mismatch
• Advancement to higher-intensity bouts requires Technical Committee approval
• Weight classes apply according to WMMAF Pro standards
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Article 6: Elite Style Rules / MMK
The Elite Style represents the highest professional level of MMK competition.
It is reserved for elite athletes and championship events and is conducted under enhanced officiating, medical supervision, and international competition standards established by WMMAF Pro.
Elite Style Rules
Sabaki / Mixed Martial Karate (MMK)**
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- Definition of Elite Style
The Elite Style division represents the highest professional level of MMK competition.
It is reserved for elite athletes and championship-level events, conducted under enhanced officiating, medical supervision, and international competition standards established by WMMAF Pro.
This division emphasizes maximum technical execution, tactical strategy, and competitive excellence while maintaining strict safety protocols appropriate for professional-level competition.
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- Objectives
• Showcase advanced technical mastery
• Promote tactical decision-making at the professional level
• Provide safe, high-intensity championship competition
• Ensure athlete preparedness, both physically and mentally
• Uphold sportsmanship, integrity, and fair play at the elite stage
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- Contact Level
• Full contact at professional intensity
• Knockout strikes and high-impact techniques allowed under referee supervision
• Safety remains the priority: referees and medical staff monitor all bouts
• Uncontrolled or reckless actions may lead to penalties or disqualification
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- Permitted Techniques
• Advanced strikes: punches, kicks, elbows, knees
• Clinch fighting, grappling, and controlled throws
• Combination attacks with strategic movement and angles
• Tactical counters and high-level defensive techniques
• Advanced takedowns and ground control (within safety regulations)
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- Prohibited Techniques
• Illegal attacks to the throat, spine, or back of the head
• Unsportsmanlike conduct or deliberate injury attempts
• Any techniques deemed unsafe by the referee or medical supervisor
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- Scoring System
• Scoring emphasizes technical effectiveness, tactical superiority, ring control, and dominance
6.1 Awarded Points
• 1 Point: Controlled technique with minor tactical impact
• 2 Points: Effective combination demonstrating strategy and ring control
• 3 Points: High-level technique or maneuver with clear advantage over opponent
6.2 Point Deductions
• Uncontrolled or reckless strikes
• Ignoring referee commands
• Unsportsmanlike conduct
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- Refereeing and Authority
• Professional-level officiating with multiple referees and judges
• Referees may stop the bout for safety or fairness at any time
• Point deductions, warnings, or disqualification enforced strictly
• Medical staff present throughout all bouts
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- Competition Uniform
• Official Gi or approved professional gear
• Protective equipment mandatory:
• Mouthguard
• Shin guards
• Groin protector
• Headgear (optional depending on event regulations)
• Jewelry or metallic objects strictly prohibited
• Gear must meet WMMAF Pro Elite standards
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- Competition Area
• Tatami or professional platform
• Minimum area: 8 × 8 meters
• Safety zone: 1 meter around the competition area
• Platform must be shock-absorbing, stable, and professional-grade
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- Age Categories – Elite Style
Elite Style is restricted to highly experienced athletes.
10.1 Youth Elite
• Ages 16–17
• Only athletes with verified technical proficiency and WMMAF approval
• Full-contact techniques allowed under supervision
10.2 Adult Elite
• Ages 18 and above
• Professional-level competition, including all permitted techniques
• Knockout-intent strikes allowed with strict referee and medical oversight
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- Additional Regulations
• Protective equipment is mandatory according to age and risk assessment
• Referees and medical staff may adjust or halt bouts for safety
• Championship events require enhanced supervision and international compliance
• Weight classes apply as per WMMAF Pro Elite standards
• Advancement to Elite Style requires Technical Committee approval
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Article 7: Semi-Contact Competition / MMK
Semi-Contact competition focuses on accuracy, timing, and technical execution rather than knockout power.
It serves as a developmental and transitional format between light and full-contact divisions and supports athlete progression.
Semi-Contact Competition
Sabaki / Mixed Martial Karate (MMK)**
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- Definition of Semi-Contact
The Semi-Contact competition is a developmental and transitional format designed to bridge Light Style and Full Style divisions.
This division emphasizes accuracy, timing, and technical execution rather than knockout power. Athletes are evaluated on controlled, precise techniques performed under strict safety rules.
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- Objectives
• Develop technical precision and timing
• Encourage tactical awareness and movement control
• Facilitate progression from Light Style to Full Style
• Promote sportsmanship and safe competition
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- Contact Level
• Only controlled and moderate contact is allowed
• Strikes must be delivered with control and accuracy
• Knockout or full-power strikes are not permitted
• Referees monitor all contact to ensure safety
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- Permitted Techniques
• Punches, kicks, and light knee strikes to permitted target areas
• Controlled defensive movements: blocking, evasion, footwork
• Tactical combinations emphasizing precision and speed
• No grappling or full-contact throws (except light, controlled takedowns approved by referee)
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- Prohibited Techniques
• Knockout-intent strikes
• Elbows or full-power strikes
• Attacks to prohibited areas: spine, throat, back of head, groin
• Unsportsmanlike behavior
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- Scoring System
• Points awarded based on technical execution, accuracy, timing, and control
• Power of strike is not scored
• Emphasis is on demonstrating skill rather than strength
6.1 Awarded Points
• 1 Point: Single clean and controlled technique
• 2 Points: Effective combination demonstrating control and accuracy
• 3 Points: High-level combination with superior tactical execution
6.2 Point Deductions
• Uncontrolled strikes or excessive force
• Ignoring referee commands
• Unsportsmanlike conduct
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- Refereeing and Authority
• Referee ensures strict compliance with controlled contact rules
• Can pause or stop the bout for safety
• Warnings, point deductions, or disqualification applied as necessary
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- Competition Uniform
• Official Gi (Kimono) or approved semi-contact gear
• Mandatory protective equipment:
• Mouthguard
• Shin guards
• Groin protector (male divisions)
• Jewelry or metallic objects prohibited
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- Competition Area
• Tatami or approved platform
• Minimum area: 8 × 8 meters
• Safety zone: 1 meter around the competition area
• Surface must be flat, stable, and shock-absorbing
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- Age Categories – Semi-Contact
• Kids: Ages 6–9
• Children: Ages 10–12
• Cadets: Ages 13–15
• Juniors: Ages 16–17
• Adults: Ages 18 and above
Athletes compete according to age, experience, and safety requirements.
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- Additional Regulations
• Protective equipment mandatory according to age
• Referee may adjust contact or halt bout if safety is at risk
• Designed as a developmental stage for athletes progressing to Full Style
• Weight classes and bout duration follow WMMAF Pro standards
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Article 8: Full-Contact Competition / MMK
Full-Contact competition permits maximum allowable force within regulated techniques.
Strict medical checks, protective equipment, and referee control are mandatory to ensure athlete safety and professional conduct.
Full-Contact Competition
Sabaki / Mixed Martial Karate (MMK)**
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- Definition of Full-Contact
The Full-Contact competition allows athletes to apply maximum allowable force within the boundaries of regulated techniques.
This division is designed for experienced and qualified athletes and prioritizes technical skill, power, and professional competitive conduct while ensuring safety through strict regulations, medical oversight, and referee control.
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- Objectives
• Test athlete skill and power under competitive conditions
• Promote professional-level tactical execution
• Ensure safety and fairness under high-intensity competition
• Encourage sportsmanship and adherence to rules
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- Contact Level
• Full-contact strikes are permitted to legal target areas
• Maximum power is allowed within safe, controlled technique
• Knockout-intent strikes are allowed under referee supervision
• Any uncontrolled or reckless action is penalized
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- Permitted Techniques
• Punches, kicks, elbows, and knees with full power
• Clinch fighting, controlled throws, and grappling within regulations
• Combination attacks and counter techniques
• Advanced defensive maneuvers
• Tactical use of movement, angles, and timing
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- Prohibited Techniques
• Strikes to prohibited areas: spine, throat, back of head, groin
• Unsportsmanlike conduct or intentional injury
• Any unsafe or illegal technique as judged by the referee or medical staff
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- Scoring System
• Points awarded based on effectiveness, control, tactical superiority, and dominance
6.1 Awarded Points
• 1 Point: Effective strike with control but minor tactical impact
• 2 Points: Combination demonstrating strategy and advantage
• 3 Points: High-level technique or strike resulting in significant dominance
6.2 Point Deductions
• Uncontrolled or reckless strikes
• Ignoring referee instructions
• Unsportsmanlike behavior
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- Refereeing and Medical Oversight
• Referee supervises full-contact rules and ensures safety
• Medical checks are mandatory before, during, and after bouts
• Referee may stop or pause the bout for safety
• Penalties, point deductions, or disqualification applied as needed
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- Competition Uniform
• Official Gi or professional full-contact gear
• Mandatory protective equipment:
• Mouthguard
• Shin guards
• Groin protector
• Headgear (depending on age and event rules)
• Jewelry or metallic objects prohibited
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- Competition Area
• Tatami or professional-grade platform
• Minimum area: 8 × 8 meters
• Safety zone: 1 meter around the competition area
• Surface must be flat, shock-absorbing, and safe
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- Age Categories – Full-Contact
• Youth: Ages 14–17 (qualified athletes only)
• Adults: Ages 18 and above
Athletes must meet technical, physical, and medical standards for participation.
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- Additional Regulations
• Protective equipment mandatory according to age and risk assessment
• Medical staff must be present for all bouts
• Full-contact is professional-level competition; advancement requires approval by the WMMAF Technical Committee
• Weight classes and bout duration follow WMMAF Pro standards
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Article 9: Mixed Fight / MMK
Mixed Fight integrates stand-up striking, clinch work, takedowns, and ground fighting.
This format reflects real combat dynamics while maintaining structured rules to ensure fair play and controlled engagement.
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Article 10: Sabaki / MMK
Sabaki refers to movement-based defensive and offensive strategies involving positioning, footwork, timing, and angle control.
It is a core technical concept used to manage distance and neutralize opponents efficiently.
Mixed Fight / MMK**
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- Definition of Mixed Fight
The Mixed Fight format integrates stand-up striking, clinch work, takedowns, and ground fighting.
This division reflects real combat dynamics while maintaining structured rules to ensure fair play, controlled engagement, and athlete safety.
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- Objectives
• Develop well-rounded technical skills across all combat ranges
• Encourage tactical decision-making in dynamic situations
• Promote safe competition while simulating realistic fight scenarios
• Foster sportsmanship, discipline, and respect
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- Contact Level
• Full-contact allowed across permitted techniques
• Strikes, clinch work, takedowns, and submissions performed under strict control
• Knockout-intent strikes are allowed only in regulated areas and supervised by referees
• Excessive or uncontrolled force will result in penalties
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- Permitted Techniques
• Stand-up: punches, kicks, elbows, and knees
• Clinch work: controlled grappling and striking
• Takedowns and throws performed safely
• Ground fighting: controlled submissions and positional dominance
• Combination techniques integrating striking, clinch, and ground phases
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- Prohibited Techniques
• Attacks to prohibited areas: throat, spine, back of the head, groin
• Illegal submissions or strikes
• Unsportsmanlike behavior or intentional injury attempts
• Techniques deemed unsafe by referees or medical staff
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- Scoring System
• Points awarded based on effective strikes, takedowns, control, submissions, and tactical execution
• Emphasis on technique quality, control, and positional advantage, not only power
6.1 Awarded Points
• 1 Point: Controlled technique or positional advantage
• 2 Points: Combination or successful takedown with control
• 3 Points: Dominant position, submission attempt, or high-level tactical execution
6.2 Point Deductions
• Uncontrolled strikes or excessive force
• Unsportsmanlike conduct
• Ignoring referee commands
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- Refereeing and Medical Oversight
• Referee supervises all aspects of stand-up, clinch, takedown, and ground work
• Medical staff must be present for all bouts
• Referee can pause or stop the bout for safety or rule violations
• Penalties, warnings, or disqualification applied as needed
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- Competition Uniform
• Official Gi or approved mixed-fight gear
• Mandatory protective equipment:
• Mouthguard
• Shin guards
• Groin protector
• Optional headgear depending on age and regulations
• Jewelry or metallic objects prohibited
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- Competition Area
• Tatami or professional platform
• Minimum area: 8 × 8 meters
• Safety zone: 1 meter around the area
• Surface must be flat, stable, and shock-absorbing
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- Age Categories – Mixed Fight
• Youth: Ages 14–17 (qualified athletes only)
• Adults: Ages 18 and above
Athletes must meet technical, physical, and medical standards for participation.
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- Additional Regulations
• Protective equipment mandatory according to age and risk assessment
• Weight classes and bout duration follow WMMAF Pro Mixed Fight standards
• Bouts must ensure controlled engagement even under full-contact scenarios
• Advancement to Mixed Fight requires Technical Committee approval
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Article 11: Grappling and Submission Fighting Style / MMK
This section covers grappling techniques, ground control, transitions, and submission applications.
Training and competition are conducted with emphasis on safety, tap-out protocols, and referee oversight in line with WMMAF Pro regulations.
Grappling and Submission Fighting Style / MMK**
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- Definition
The Grappling and Submission Fighting Style focuses on grappling techniques, ground control, transitions, and submission applications.
Training and competition are conducted under WMMAF Pro regulations, emphasizing athlete safety, proper tap-out protocols, and referee supervision.
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- Objectives
• Develop technical proficiency in grappling and submission techniques
• Promote safe ground fighting and control
• Ensure proper execution of transitions and positional dominance
• Foster tactical decision-making and sportsmanship
• Protect athletes from injury through tap-out compliance
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- Contact Level
• Full contact is permitted in grappling and submission techniques
• Strikes may be limited or prohibited depending on competition rules
• Submission holds must be applied safely and under referee control
• Referee may immediately stop action if safety is compromised
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- Permitted Techniques
• Takedowns and throws leading to controlled ground positions
• Positional control: side control, mount, back control
• Submission techniques including chokes and joint locks within safety limits
• Transitions between positions performed under control
• Escapes and reversals
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- Prohibited Techniques
• Strikes to prohibited areas (throat, spine, back of head, groin) if allowed in competition
• Illegal submissions (e.g., spinal locks not permitted)
• Unsportsmanlike behavior or intentional injury
• Ignoring tap-out signals or referee commands
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- Scoring System
• Points awarded based on:
• Successful takedowns
• Positional control
• Effective submission attempts
• Tactical transitions
6.1 Awarded Points
• 1 Point: Controlled takedown or position establishment
• 2 Points: Dominant position or effective submission setup
• 3 Points: Near submission or superior tactical control
6.2 Point Deductions
• Ignoring referee instructions
• Applying unsafe techniques
• Unsportsmanlike conduct
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- Refereeing and Medical Oversight
• Referee monitors all grappling, ground, and submission actions
• Tap-out protocols strictly enforced
• Medical staff must be present for all bouts
• Referee may pause or stop the bout to prevent injury
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- Competition Uniform
• Official Gi or approved grappling attire
• Mandatory protective equipment:
• Mouthguard
• Groin protector
• Optional headgear (depending on age and regulations)
• Jewelry or metallic objects prohibited
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- Competition Area
• Tatami or professional platform
• Minimum area: 8 × 8 meters
• Safety zone: 1 meter around the competition area
• Surface must be flat, stable, and shock-absorbing
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- Age Categories – Grappling & Submission
• Youth: Ages 14–17 (qualified athletes only)
• Adults: Ages 18 and above
Athletes must meet technical, physical, and medical standards.
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- Additional Regulations
• Protective equipment is mandatory according to age and risk assessment
• Tap-out protocols strictly enforced to ensure safety
• Weight classes and bout duration follow WMMAF Pro Grappling standards
• Advancement to higher-level competition requires Technical Committee approval
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Article 12: Kobudo / MMK
Kobudo training includes traditional weapon techniques used for historical, technical, and educational purposes.
All kobudo activities are non-aggressive in nature and conducted under authorized instruction and safety standards.
Kobudo / MMK**
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- Definition
Kobudo training focuses on traditional weapon techniques practiced for historical, technical, and educational purposes.
All Kobudo activities are non-aggressive in nature and conducted under authorized instruction and strict safety standards.
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- Objectives
• Preserve and teach traditional martial arts weapons techniques
• Develop technical precision, control, and coordination
• Promote safety, discipline, and cultural understanding
• Encourage responsible and respectful use of weapons
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- Contact Level
• Kobudo training is non-combative
• Strikes are demonstrative, controlled, and educational
• Sparring or competitive use is strictly controlled and permitted only under instructor supervision
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- Permitted Techniques
• Strikes, blocks, and defensive movements with traditional weapons
• Kata (pre-arranged sequences) for technical development
• Partner drills with controlled contact under supervision
• Weapon handling, transitions, and footwork
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- Prohibited Techniques
• Aggressive or uncontrolled strikes
• Striking prohibited target areas (throat, eyes, groin)
• Unsafe handling of weapons
• Any action not approved by the instructor
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- Scoring System (for demonstration/competition)
• Points awarded based on technical accuracy, form, control, and kata execution
6.1 Awarded Points
• 1 Point: Correct basic technique execution
• 2 Points: Combination of techniques performed with precision
• 3 Points: Advanced kata or weapon demonstration with excellent control and presentation
6.2 Point Deductions
• Unsafe handling
• Incorrect form or technique
• Unsportsmanlike behavior
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- Instruction and Supervision
• Training and demonstrations must be conducted by authorized instructors
• Referees or supervisors ensure compliance with safety rules
• Medical supervision recommended during high-level demonstrations
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- Competition Uniform
• Official Gi or approved training attire
• Protective equipment (gloves, mouthguard, eye protection) recommended depending on weapon type and age
• Jewelry or metallic objects strictly prohibited
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- Competition Area
• Tatami or flat training area
• Minimum safe zone: 1–2 meters around the practice area
• Surface must be stable, non-slip, and shock-absorbing
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- Age Categories – Kobudo
• Youth: Ages 6–17 (under instructor supervision)
• Adults: Ages 18 and above
Athletes must follow age-appropriate training and safety regulations.
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- Additional Regulations
• Weapons must meet approved standards
• Only controlled demonstrations are allowed in competition
• Emphasis is on education, safety, and cultural preservation
• Advancement to higher-level Kobudo events requires instructor and Technical Committee approval
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Article 13: Fitness and Physical Conditioning / MMK
Fitness training within MMK is designed to enhance strength, endurance, flexibility, coordination, and injury prevention.
Conditioning programs support both performance optimization and long-term athlete health.
Fitness and Physical Conditioning / MMK**
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- Definition
Fitness and Physical Conditioning within MMK is designed to enhance athlete strength, endurance, flexibility, coordination, and injury prevention.
Conditioning programs aim to optimize performance while supporting long-term athlete health and sustainability.
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- Objectives
• Develop strength, speed, endurance, agility, and flexibility
• Enhance coordination, balance, and motor control for martial arts techniques
• Prevent injuries through proper training and recovery protocols
• Support progression in technical and competitive levels
• Promote long-term physical and mental well-being
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- Training Components
• Strength Training: bodyweight exercises, resistance training, and functional movements
• Cardiovascular Conditioning: aerobic and anaerobic training to improve stamina
• Flexibility & Mobility: stretching, dynamic warm-ups, and joint mobility drills
• Coordination & Balance: drills for reaction time, footwork, and multi-tasking
• Sport-Specific Conditioning: exercises simulating fight scenarios, takedowns, striking, and grappling
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- Safety Protocols
• Proper warm-up and cool-down required
• Monitoring of heart rate, fatigue, and hydration
• Supervision by certified coaches or trainers
• Progression adjusted according to age, experience, and physical capacity
• Immediate response to injury, including first aid and medical evaluation
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- Age Categories – Fitness & Conditioning
• Kids: Ages 6–9 – focus on basic coordination, fun movement, and flexibility
• Children: Ages 10–12 – develop strength and endurance safely
• Cadets: Ages 13–15 – enhance sport-specific conditioning with supervision
• Juniors: Ages 16–17 – advanced conditioning for competition preparation
• Adults: Ages 18+ – full professional-level conditioning and periodization
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- Equipment and Facilities
• Mats, functional training tools, medicine balls, resistance bands, weights
• Safe training environment with proper flooring, ventilation, and lighting
• Personal protective equipment as needed for injury prevention
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- Additional Regulations
• Conditioning programs must follow WMMAF safety and progression standards
• Training logs and supervision recommended for athlete monitoring
• Programs adjusted for competition schedule, technical workload, and recovery
• Integration with technical training for optimal performance
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Article 14: Individual Arts, Self-Defense, and Systema / MMK
This section focuses on practical self-defense, situational awareness, and personal protection strategies.
Training incorporates controlled scenarios and stress management techniques applicable to real-life situations.
Individual Arts, Self-Defense, and Systema / MMK**
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- Definition
This division focuses on practical self-defense, situational awareness, and personal protection strategies.
Training incorporates controlled scenarios, stress management techniques, and realistic application of skills in ways that are safe, effective, and applicable to real-life situations.
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- Objectives
• Develop practical self-defense skills for real-life situations
• Enhance awareness, reaction time, and decision-making under stress
• Train risk assessment and avoidance techniques
• Promote safety, control, and ethical application of techniques
• Integrate technical, tactical, and psychological preparedness
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- Contact Level
• Controlled contact in training scenarios
• Techniques are applied with safety as the top priority
• Full-force strikes allowed only in professional or competition settings, under supervision
• Referees or instructors monitor all drills for safety
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- Permitted Techniques
• Striking, blocking, evasion, and defensive maneuvers
• Joint locks, takedowns, and positional control (controlled application)
• Weapon awareness and disarm techniques
• Tactical scenario drills including multiple attackers and environmental considerations
• Stress and reaction drills for real-life decision-making
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- Prohibited Techniques
• Unsafe application risking serious injury
• Ignoring instructor or referee safety commands
• Unsportsmanlike or unethical use of techniques
• Techniques outside of approved self-defense scope
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- Scoring System (for competition/demonstration)
• Points awarded based on accuracy, control, tactical decision-making, and effective execution
6.1 Awarded Points
• 1 Point: Correct defensive technique or escape
• 2 Points: Effective control or counter in a scenario
• 3 Points: Advanced application demonstrating tactical mastery under stress
6.2 Point Deductions
• Unsafe execution
• Ignoring instructor/referee commands
• Unsportsmanlike or reckless behavior
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- Instruction and Supervision
• Conducted by authorized and experienced instructors
• Safety protocols and supervision mandatory
• Medical staff recommended for high-intensity drills
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- Competition/Training Uniform
• Official Gi or approved self-defense attire
• Protective equipment as appropriate for scenario (gloves, mouthguard, groin protector, optional headgear)
• Jewelry or metallic objects strictly prohibited
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- Training Area
• Tatami, safe mats, or controlled open areas
• Safety zone around training area: minimum 1 meter
• Surface must be stable, non-slip, and shock-absorbing
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- Age Categories – Self-Defense / Systema
• Kids: Ages 6–9 – basic situational awareness and controlled drills
• Children: Ages 10–12 – introduction to defensive techniques and safe application
• Cadets: Ages 13–15 – practical scenario training with supervision
• Juniors: Ages 16–17 – advanced drills and tactical decision-making
• Adults: Ages 18+ – full professional self-defense and Systema techniques
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- Additional Regulations
• Training must prioritize safety, control, and ethical application
• Scenario-based drills must be progressive and age-appropriate
• Integration with stress management and situational awareness exercises
• Advancement to higher-level Self-Defense/Systema events requires Technical Committee approval
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Article 15: Duties and Authorities of the MMK Committee
The MMK Committee oversees technical standards, education programs, events, rankings, and disciplinary matters.
The committee operates in coordination with WMMAF Pro and ensures compliance with international policies and ethical practices.
Duties and Authorities of the MMK Committee**
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- Definition
The MMK Committee is the governing body responsible for overseeing all aspects of Mixed Martial Karate (MMK) under WMMAF Pro guidelines.
The committee ensures technical, educational, competitive, and ethical standards are maintained across all divisions, events, and programs.
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- Objectives
• Ensure compliance with WMMAF Pro international standards
• Oversee technical and educational programs for athletes, coaches, and referees
• Maintain and monitor competition rules, rankings, and classifications
• Supervise disciplinary actions and enforce ethical conduct
• Promote the growth and integrity of MMK worldwide
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- Duties
• Technical Oversight:
• Review and update rules for all MMK styles and formats
• Approve technical manuals, guidelines, and competition protocols
• Education and Certification:
• Organize training programs for coaches, referees, and officials
• Approve certification and advancement requirements
• Event Supervision:
• Approve and monitor official competitions, tournaments, and demonstrations
• Ensure compliance with safety, equipment, and competition standards
• Rankings and Records:
• Maintain official athlete rankings and records
• Monitor promotion and belt advancement according to technical standards
• Disciplinary Authority:
• Investigate rule violations and misconduct
• Apply warnings, suspensions, or disqualification as necessary
• Ensure decisions follow ethical and international policies
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- Coordination
• Operates in full coordination with WMMAF Pro
• Ensures all regulations align with international policies
• Maintains communication with national federations, technical committees, and competition organizers
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- Authority
• Final authority on interpretation of MMK rules and regulations
• Approval authority for competition formats, technical guidelines, and advancement requirements
• Can sanction events, officials, or athletes in case of non-compliance
• Authority to establish committees, subcommittees, and working groups for specific tasks
⸻
- Additional Regulations
• Committee decisions are binding within WMMAF Pro MMK competitions
• Must operate transparently and ethically
• Reviews and updates rules, education programs, and technical standards regularly
• Promotes the integrity, safety, and professionalism of MMK
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Article 16: Technical Rank and Belt Promotion System
The belt and ranking system in MMK is based on structured curriculum progression, technical evaluation, practical performance, and ethical behavior.
All promotions must be approved through official MMK channels operating under WMMAF Pro supervision to maintain international validity.
⸻
Final Clause
Mixed Martial Karate (MMK) is officially recognized as a style operating under the supervision of WMMAF Pro, and all its activities, certifications, and events must adhere to federation-approved regulations and standards.
